Our weekly pool swim squads run all year round in a 27˚C heated pool at Prince Alfred Park only 200 metres from Central Station, with plenty of FREE parking in the surrounding streets!

Our weekly surf swim squads operate out the front of North Bondi Surf Club on world famous Bondi Beach! We train all year round #rainhailshine so we can get you going anytime!

We also offer private lesson/small group training for all standards in a variety of sports - swimming, surfing, cycling, running, kayaking & SUP.

Team Bondi Fit has been operating since 1983 under Head Coach Spot Anderson.

We specialise in pool and surf swim squads & are unashamedly the premier ocean swim, ocean fitness and triathlon swim squad in Australia.

We have experience from total beginners through to Olympians.

BEGIN YOUR JOURNEY WITH BONDI FIT!

INSTAGRAM

Some days you just need a buddy to get you to training! This morning coach @bondispot & @bradmartens who is training for #imcairns did a #secretsquirell swim at La Perouse. Both new dads with 3 month old babies born a week apart struggle for quality training time & all it takes it’s 1 phone call to get some quality time with your mate... Good work Daddy! #swimming #triathlon #sunrise #bliss #dad #family 📸 @bondispot
City To Surf Intro Run this Saturday. It’s free & all standards welcome! 7:30am sharp start North Bondi Surf Club. New members please book online so we know you are coming! http://www.bondifit.com.au/book-now/ #running #citytosurf #bondi #bondifit #chachacha
Crisp blue sky morning at Bondi Fit Beach today - only 47 swimmers heading out to Ben Buckler for a cruisy swim to get a feel for the start of the Watto Bay 10km Swim which is on tomorrow. We have 20 odd swimmers competing with start times 9am (individuals) & 9:15am (teams). Our 9am surf swim is on so come have a swim with us, watch them start (Go Team Bondi Fit) & head along the coast line to watch this amazing journey swim - it’s spectacular! #swimming #bondi #bondifit #chachacha 📷 @bondispot @isabelladobozy 🙏
Join us over next 2 x Saturday for our complimentary Pre City To Surf Program Runs. Meet from 7:15am for 7:30am start North Bondi Surf Club. Tomorrow is a blissful cruisy coastal run & next week we do our 5km hilly “tough love” tempo run! All program details - http://www.bondifit.com.au/city-to-surf-2018/ #running #sunrise #bondi #tamarama #bronte #clovelly #bondifit 📷 @bondispot
Are you a morning or night swimmer? Today was a great contrast with sunrise fire on a cool morning & peace after sunset with a tranquil well lit background at @princealfredpark We are lucky to have 2 great options at such a great pool - morning or night? #swimming #sunrise #sunset #alldaylong #bondifit #princealfredparkpool 📷 @bondispot #coach
"It's not summer anymore" day 3 & what a great day of waves at an empty Bondi Fit Beach for our 9:30am Dole Bludger Surf Swim Squad! We all copped waves on the head & one time when coach @bondispot & @chetley1 hit the beach they found @emmastarritt praying to Huey the Wave God to take it easy on her... #bondi #waves #surf #meowcup #bondifit 📸 @bondispot #olympustg5
Day 2 of "it's not summer anymore" led us to Watsons Bay today with our Watto Bay 10km swimmers putting the finishing touches to their preparation! Cold, windy, choppy, messy swim made it feel like "we can handle anything now". Congrats team on a great prep & looking forward to seeing everyone swim like champions next week... Sorry to Bondi Fit mascot @bondibuster for leaving you in the rain for an hour+ Looks like you found a good stick though! #swimming #commitment #bondifit #watsonsbay #rainhailshine 📸 @bondispot #coach
Congrats to every #bondifit legend that trained today! The weather took a turn & it wasn't our busiest day but as usual the champions turned up & put in the hard yards... #swimming #commitment #rainhailshine 📸 @bondispot #coach
BIG weekend ahead with all our squad times/ bookings online - http://www.bondifit.com.au/book-now/ #WeLoveWind #WeLoveChill #WeLoveWaves #bondifit #cycling #sunrise #running #swimming #surfing #triathlon #bondi #princealfredparkpool #sydney
💨 Welcome Wind 💨 #swimming #bondifit #noexcuses #RainWindShine
Sunset Glass - congrats to @sharif_web our latest Bondi Fit Model. With the #endlesssummer we have extended the private surf swim training this year! Coach @bondispot truly has a tough job - if you want to get fit in the ocean (or pool) get in touch & while he can't guarantee magic like this every session he will get you into shape! #swimming #fitness #bondi #sunset #bondifit 📸 @bondispot #olympustg5
With Lake Bondi conditions & great water clarity it was a good time to test the #iphonex underwater video today! Loads of marine animals above & below the water! With such amazing weather it was a super weekend of swimming at Bondi Fit Central - we even had a visit from the Bondi 6... #swimming #underwater #stingray #shark #bondi #bondiicebergs #bondifit 🎥 @bondispot #coach

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Bondi Fit Re-Launch
Bondi Fit Re-Launch

Welcome to the New Look Bondi Fit. The journey for me personally & Bondi Fit has gone full circle & I am back in the water full time – woohoo! My mission is to help people enjoy swimming, surfing, paddling or just being in the water as much as I do!

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