2017/ 2018 we have added a Sunset Swim Only option to our weekly Sunset Biathlons!

- Meet North Bondi Surf Club from 6:15pm for 6:30pm start.
- Perfect for Rookies wanting to build confidence in the surf - swims are only 500 metres max!
* Minimum 1km non-stop freestyle SAFETY standard applies!

Early Sunsets = 400-500m swim/2km sand run/400-500m swim
Later Sunsets = 400-500m swim/1km sand run/400-500m swim/1km sand run/400-500m swim.
Swim Only option = 400-500m swim loops with a 50m walk/ run between swim loops! 
Both Female & Male "Swim Only" Race finishes when our Female Biathlon winner crosses the line!
- Course Map = see below & no shoes needed!

- Use Book Now here to see Biathlon/ Swim Only & all our other squads!
- Cost: $20 casual fee, 11 visit multi-pass or FREE to $150 or $140 monthly members!
- PLEASE register/ pay online for your first visit & preferably each week so we know you are coming.
You can pay cash after you have booked online for your first swim/ biathlon. Text Spot before 6pm if not registered & coming - 0416 108 656
- Running late? Just run down beach & join in - please make sure you have registered before 6:30pm so we know you are coming!

- Weekly Points-score with series winners prizes! The more you race the better your chance to win!
Biathlon Point Score - Top 20 chicks & blokes get points each race!
Swim Point Score - Top 20 chicks & blokes get points each race!
Click Here for Facebook Photo Gallery of last summer's races!

Swims x 3 = 500 metre swims.ย Water Safety will be provided

Swims x 3 = 500 metre swims. Water Safety will be provided

Runs x 2 = 1km with 500m hard sand to Lifeguard Tower &ย 500m soft sand back. Feel the Burn...

Runs x 2 = 1km with 500m hard sand to Lifeguard Tower & 500m soft sand back. Feel the Burn...

BOOK NOW to register!

King Karl North Bondi Biathlon