Private Cycling Training

Getting on the road can be intimidating. Coach Spot will emphasise skills to help make you safe!

Getting on the road can be intimidating. Coach Spot will emphasise skills to help make you safe!

Whether you want to learn the basics or improve your fitness we offer 1 on 1 or small group cycle lessons. The safest place to cycle in Centennial Park but we can also offer lessons at Bondi or Vaucluse if you want to get out on the road & learn to ride the famous Eastern Suburbs hills... If you do not want to ride on the road Spot can also offer private "wind-trainer" lessons for one or more at your home.

Many new cyclists find group training intimidating so this is a perfect way to get started! Besides our own triathlon program (2 weekly cycle & runs) we have links with all the major cycle & triathlon groups around Sydney so can get you ready to join one of these. Spot can also guide you to which group would suits you best!

Spring Special - Book a 3 x Private Cyce Pass & gBring a Friend Free! You can alternate cycle lessons with stroke correction swim, open water/ surf swim or running!

Available times with others available via demand:
- Saturday 12:30pm
- Sunday 10:15am
- Tuesday 9am, 4:15pm/ 5:15pm
- Wednesday 9am
- Friday 9am

Success stories

This is one of our great success stories. Nadia Barbov decided it was time to ride a bike after being a swim squad member for the previous 12 months. After learning to ride with Bondi Fit, she has now gone on to complete 3 Ironman races!

3 years ago on a cold winter morning, Spot Anderson clipped me into my shiny new bike and I did my first full lap of Centennial Park which took 13 minutes and I held back tears the whole way. If I hadnโ€™t already been training with Spot for a year, Iโ€™m certain I would have quit then and there. Thank you, Spot from the bottom of my heart for believing in me when I didnโ€™t believe in myself. I couldnโ€™t imagine my life now without the freedom and joy of riding a bike.

Whether you're competing in an Ironman or have just entered your first triathlon, find out more about how we can help you reach your goals.