Private Cycling Training
Whether you want to learn the basics or improve your fitness we offer 1 on 1 or small group cycle lessons. The safest place to cycle in Centennial Park but we can also offer lessons at Bondi or Vaucluse if you want to get out on the road & learn to ride the famous Eastern Suburbs hills... If you do not want to ride on the road Spot can also offer private "wind-trainer" lessons for one or more at your home.
Many new cyclists find group training intimidating so this is a perfect way to get started! Besides our own triathlon program (2 weekly cycle & runs) we have links with all the major cycle & triathlon groups around Sydney so can get you ready to join one of these. Spot can also guide you to which group would suits you best!
* Available times with others available via demand:
- Saturday 12:30pm
- Sunday 10:15am
- Monday 10:30am, 4:30pm & 7pm
- Tuesday 9am & 5:30pm
- Wednesday 9am , 4:30pm & 7pm
- Thursday 7am & 5:30pm
- Friday 9am
Check availability here or inquire here
This is one of our great success stories. Nadia Barbov decided it was time to ride a bike after being a swim squad member for the previous 12 months. After learning to ride with Bondi Fit, she has now gone on to complete 3 Ironman races!
Whether you're competing in an Ironman or have just entered your first triathlon, find out more about how we can help you reach your goals.