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Team Bondi Fit Cycle & Tri Squads in Centennial Park: 

* Thursday Cycle meet 5:25am for 5:30am SHARP start Fox Studio Gates & is a group ride for experienced riders. We expect that you can comfortably ride 20km+ & use clip in pedals/ cycle shoes. We meet Fox Studio gates as per map below. This session includes a warm-up group ride of laps around Centennial Park with regular Bondi Fit riders & we introduce new members joining the group! We will teach you how we ride in the pack as most packs have slight variations & reinforce the pack safety rules. Following a 2 or 3 lap warm-up we re-meet at Paddington Gates & do a series of cycle intervals in smaller groups!
* No lights = no ride, you need lights front & back to attend all our rides!

- Monday 5:30am meet outside Fox Studio gates! We will be doing strength ride including big gears & hills with the odd ride to do Bronte Hill repeats & capture a magic sunrise! Rookies - Coach will let you know when you are ready to attend this session! 

* Thursday 6am Rookies 1 visit pass members meet inside the park at Paddington gates. We will be doing bike skills & if you are confident we will integrate with some our other riders! If you purchase this pass please fill inquiry form in here with following information:
- type of bike you are riding. Mountain bike, hybrid bike, road bike or time trial bike.
- riding experience.
- text Spot so he knows you are coming - 0416 108 656
* No lights = no ride, you need lights front & back to attend all our rides!

* You will need to be signed up before attending our rides so please sign up on links below or inquire here * Not ready for the above? We offer Rookie 1 on 1 cycle lessons!

* Sunday October 29 we have Sunday Time Trial Day to get ready to race!

Meet inside Bondi Fit Paddington Gates - corner of Lang Road, Oxford St & Moore Park Road for 6am Monday & 6:30am weekend rides

Meet inside Bondi Fit Paddington Gates - corner of Lang Road, Oxford St & Moore Park Road for 6am Monday & 6:30am weekend rides

Meet outside Bondi Fit Fox Studio Gates - corner of Lang Road, Cook Road & Robertson Road for 5:30am Monday/ Thursday & 6am weekend rides.

Meet outside Bondi Fit Fox Studio Gates - corner of Lang Road, Cook Road & Robertson Road for 5:30am Monday/ Thursday & 6am weekend rides.

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