Bondi Fit offers online triathlon coaching via Training Peaks with following features:
1. Complete Program for 4, 8 or 16 weeks delivered within 1 week of inquiry/ payment.
2. We use Training Peaks online software & Coach Spot can see all your training session details.
3. Weekly review & program updates as required.
4. Unlimited email correspondence.
5. Full race plan provided for your goal race & review provided post race.
6. We advise having one or more of the following for all your training sessions so Coach Spot can see all your data. Sounds simple but good idea to read the manual & know all the features on your device(s).
- swimming lap watch.
- running lap watch/ device with gps & heart rate if possible.
- cycling lap watch/ device with gps & heart rate if possible. Power meter optional
7. To get going connect with Spot on Training Peaks here

* Coach Spot Anderson participated in the first Level 1 (1989) & Level 2 (1991) Triathlon Coaching Courses. He has experience coaching from rookies to World Champions in triathlon, swimming, running, surfing, kayaking & surf-lifesaving. Spot was a member of the 1989 Gold Medal Winning Australian Team at the World Triathlon Championships in Avignon, France.