>>> Visit our complete Booking Link here

Stroke Correction Booking Links
* Wednesday & Friday morning bookings are at Victoria Park Pool (map here)
* Saturday & other bookings are at Prince Alfred Park Pool (map here)
- Reminder all swimmers need flippers!

Surf Swim/ Paddling/ Surfing Booking Links
* Bookings meet North Bondi Surf Club on beach side (map here)
- Other locations available on demand
- Options include surf swim skills (all standards), big wave sessions (confident stronger swimmers), paddling board, SUP or surfing (equipment not provided but we can organise hire).

Cycle 1 on 1 Lessons
* Bookings meet The Greenhouse Cafe Centennial Park (map here) or other locations on demand
Booking time is a guide & usually dependent on what squad follows/ precedes run booking!

Run 1 on 1 Lessons
* Bookings at North Bondi, Centennial Park, Prince Alfred Park Pool or other locations on demand!
Locations are usually dependent on what squad follows/ precedes run booking!

Program Specific Talks with Coach Spot
* We discuss the set up of your program from the simple task of how much & when should I train on a weekly basis. These program talks are offered for you to follow for 4 weeks in advance.
I also offer highly detailed programs for any endurance type event - long course triathlon, distant running events anywhere from a 5km to ultra marathon, cycling events, surf ski/ kayak paddling events & surf Ironman events like Coolangatta Gold.
I use Training Peaks & if you want a program talk itโ€™s a good idea to connect with me first here so I have some background info. Itโ€™s a good idea to connect any training device/ watch you may use including Strava, Apple Watch, Garmin, Polarโ€ฆ. Training Peaks offer a free option & a paying option (you get 2 weeks trial) where you can interact more!