10 week Cole Classic Swim Programs start Saturday, November 25 Swim Packs with 4 options:
- Experienced swimmer Get Fit Now pack includes Unlimited Swim/ Surf Squad Pack.
- Surf Swim Clinic & Unlimited Swim/ Surf Pack.
- Stroke Correction/ Surf Clinic & Unlimited Squad Pack
Visit our Cole Classic Page here for all details.
Surf Swim Clinics North Bondi Surf Club on following dates:
- November 25 then January 6, 13, 20, 27 & February 3...
Visit our Surf Swim Clinic Page here for details.
Perfect for Rookie Swimmers scared of the open water & experienced swimmers wanting to gain surf tips!
Bondi Fit Cycle, Cycle/ Run, Stroke/ Swim & Triathlon Training program has started...
Click Here for all the details with Swim Only/ Cycle Only, Cycle/ Run & Triathlon options available!
* Private Rookie Surf Swim Clinics now available - if you are not ready for surf swim squad then this is a perfect place to start!
- Monday 8am or 10am.
- Tuesday & Thursday mornings from 6:30am onwards!
- Wednesday & Friday 9:30am.
- Saturday 11am.
- Sunday 10:30am.
Other times available outside squad times but please make contact to inquire!
What you will learn....
- Learn to relax in the open water & even enjoy waves washing over you!
- Do drills to get you through the waves = this is fun!
- Learn how to use rips & sandbanks to safely get in/ out through wave zone!
- Do navigation drills to ensure you know how to sight where you are going!
- Swim in deep water parallel to the beach with water safety provided by Coach Spot on his SUP!
- Learn how to catch waves = this is fun!
- Faster Swimmers will swim further than slower swimmers!
Please fill inquiry form SAFETY standard of 500 metres non-stop freestyle applies!