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Sunday October 15 is "out of the Bondi Bubble" Swim Day at La Perouse:

- 7am Swim Run or Run Only: we run for 5km then swim run for another 5 - 7km. Run Only will start with 7km+ then a 2nd 7km+ the other way! Visit our Facebook Event Page for details

- 9am Open Water Swim: All standards with new members welcome! 
Visit our Facebook Event Page for details.
 

Click Here to receive 30% off 1 month unlimited pool & surf swim squads - use Promo Code "swim30". Offer ends July 8...

* Book 3 private lessons & get a 4th one free! Can be used across all sports:
- book 4 x stroke correction swim click here
- book 4 x surf swimming click here
- book 4 x cycling lessons click here
- book 4 x running lessons click here

* Private Rookie & Small Group Surf Swim Clinics now available - if you are not ready for surf swim squad then this is a perfect place to start!

What you will learn....
- Learn to relax in the open water & even enjoy waves washing over you! 
- Do drills to get you through the waves = this is fun!
- Learn how to use rips & sandbanks to safely get in/ out through wave zone!
- Do navigation drills to ensure you know how to sight where you are going!
- Swim in deep water parallel to the beach with water safety provided by Coach Spot on his SUP!
- Learn how to catch waves = this is fun!
- Faster Swimmers will swim further than slower swimmers if you are part of a small group lesson!

Please fill inquiry form SAFETY standard of 500 metres non-stop freestyle applies!

Times Available:
- Saturday 11:30am & Sunday 10:15am.
- Tuesday, Wednesday & Friday 9:15am.
Other times available outside squad times but please make contact to inquire!
Click Here to check availbility.

 Thanks Coach

Thanks Coach

 Perfect weather guaranteed

Perfect weather guaranteed

 Catching Waves - Fun Fun Fun

Catching Waves - Fun Fun Fun